Other · Nutrition facts

Aubergines Cuisinées

46 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Aubergines CuisinéesNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
5.3 g
Carbs
52% of calories
1.7 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium227.9mg5% DV
Calcium11.6mg1% DV
Iron0.3mg2% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300014396 · Data last verified:

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3456300014396

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Common questions

How many calories are in Aubergines Cuisinées?

Aubergines Cuisinées by Jardin bio has 46 kcal per 100 g.

How much protein is in Aubergines Cuisinées?

Aubergines Cuisinées contains 1.1 g of protein per 100 g.

Why does Aubergines Cuisinées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aubergines Cuisinées is 100 calories?

About 217 g of Aubergines Cuisinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aubergines Cuisinées high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Aubergines Cuisinées high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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