Other · Nutrition facts

Asda Meal Replacement Shake

72 kcal per 100 g, with 6.5 g protein, 7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Asda Meal Replacement ShakeNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
6.5 g
Protein
38% of calories
7 g
Carbs
41% of calories
1.6 g
Fat
21% of calories
Macro split
Protein 38%Carbs 41%Fat 21%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.3g
Saturated fat0.4g2% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070549612 · Data last verified:

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5054070549612

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Common questions

How many calories are in Asda Meal Replacement Shake?

Asda Meal Replacement Shake by Asda has 72 kcal per 100 g.

How much protein is in Asda Meal Replacement Shake?

Asda Meal Replacement Shake contains 6.5 g of protein per 100 g.

Is Asda Meal Replacement Shake low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Asda Meal Replacement Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Asda Meal Replacement Shake is 100 calories?

About 139 g of Asda Meal Replacement Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asda Meal Replacement Shake high in sugar or fat?

Per 100 g it has 6.3 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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