Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24101417 · Data last verified:
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Common questions
How many calories are in Amo Essere?
Amo Essere by AMO ESSERE Bio has 69 kcal per 100 g.
How much protein is in Amo Essere?
Amo Essere contains 0.6 g of protein per 100 g.
Is Amo Essere high in carbs?
Yes — carbohydrates provide 99% of its calories (42 g per 100 g, of which 40 g is sugar). It also delivers 0.2 g of fiber.
Is Amo Essere high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Amo Essere low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Amo Essere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band C.
How much Amo Essere is 100 calories?
About 145 g of Amo Essere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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