Other · Nutrition facts

Alcachofas Congeladas

63 kcal per 100 g, with 3.1 g protein, 9.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Potassium
Track it in the free Dietly app
Alcachofas CongeladasNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
23% of calories
9.2 g
Carbs
69% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 23%Carbs 69%Fat 8%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium387mg8% DV
Calcium52mg4% DV
Iron1.2mg7% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691818989 · Data last verified:

Compare Alcachofas Congeladas with another food

Barcode

scan it with any barcode app

8421691818989

Dietly — AI Calorie Counter

Log Alcachofas Congeladas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alcachofas Congeladas?

Alcachofas Congeladas by Alipende has 63 kcal per 100 g. One serving (200 g) is about 126 kcal.

How much protein is in Alcachofas Congeladas?

Alcachofas Congeladas contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.

Is Alcachofas Congeladas low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Alcachofas Congeladas low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Alcachofas Congeladas a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Alcachofas Congeladas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Alcachofas Congeladas is 100 calories?

About 159 g of Alcachofas Congeladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofas Congeladas a good source of potassium?

It is a moderate source: 387 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API