Dairy & Eggs · Nutrition facts

100% Milk Complex

353 kcal per 100 g, with 70 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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100% Milk ComplexNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
70 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat2.3g12% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728633108411 · Data last verified:

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0728633108411

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Common questions

How many calories are in 100% Milk Complex?

100% Milk Complex by Scitec Nutrition has 353 kcal per 100 g.

How much protein is in 100% Milk Complex?

100% Milk Complex contains 70 g of protein per 100 g.

Is 100% Milk Complex a good source of protein?

Yes — 70 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is 100% Milk Complex high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does 100% Milk Complex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (532 mg); points in favor come from protein (70 g). Overall that places it in band C.

How much 100% Milk Complex is 100 calories?

About 28 g of 100% Milk Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Milk Complex high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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