Dairy & Eggs · Nutrition facts

Yogurt De Soja

109 kcal per 100 g, with 3.4 g protein, 18 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt De SojaNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
18 g
Carbs
69% of calories
2.1 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar16g
Saturated fat0.6g3% DV
Sodium44mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456775718904 · Data last verified:

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Barcode

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3456775718904

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Common questions

How many calories are in Yogurt De Soja?

Yogurt De Soja by Auchan has 109 kcal per 100 g.

How much protein is in Yogurt De Soja?

Yogurt De Soja contains 3.4 g of protein per 100 g.

Is Yogurt De Soja high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Yogurt De Soja low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt De Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Yogurt De Soja is 100 calories?

About 92 g of Yogurt De Soja equals 100 kcal.

Is Yogurt De Soja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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