Meat · Nutrition facts

Westerwälder Schinkenwurst

238 kcal per 100 g, with 16.3 g protein, 0.5 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Westerwälder SchinkenwurstNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
16.3 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
19.2 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat7.6g38% DV
Cholesterol75.7mg25% DV
Sodium1032mg45% DV
Potassium367.1mg8% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260505417079 · Data last verified:

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Common questions

How many calories are in Westerwälder Schinkenwurst?

Westerwälder Schinkenwurst by Hüschs Landkost has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Westerwälder Schinkenwurst?

Westerwälder Schinkenwurst contains 16.3 g of protein per 100 g — about 16.3 g per 100 g serving.

Is Westerwälder Schinkenwurst a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Westerwälder Schinkenwurst keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Westerwälder Schinkenwurst high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Westerwälder Schinkenwurst high in sodium?

Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.

Why does Westerwälder Schinkenwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1032 mg); points in favor come from protein (16.3 g). Overall that places it in band D.

How much Westerwälder Schinkenwurst is 100 calories?

About 42 g of Westerwälder Schinkenwurst equals 100 kcal.

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