Snacks · Nutrition facts

Weisse Nuss

633 kcal per 100 g, with 10 g protein, 38 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Weisse NussNutri-Score DCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
10 g
Protein
6% of calories
38 g
Carbs
24% of calories
48 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar34g
Saturated fat21g105% DV
Cholesterol18.7mg6% DV
Sodium116mg5% DV
Potassium515.8mg11% DV
Calcium210.3mg16% DV
Iron1.2mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458021470 · Data last verified:

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4061458021470

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Common questions

How many calories are in Weisse Nuss?

Weisse Nuss by Moser Roth has 633 kcal per 100 g.

How much protein is in Weisse Nuss?

Weisse Nuss contains 10 g of protein per 100 g.

Is Weisse Nuss a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Weisse Nuss high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Weisse Nuss high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Weisse Nuss low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Weisse Nuss a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Weisse Nuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (34 g), saturated fat (21 g); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band D.

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