Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034665706 · Data last verified:
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Common questions
How many calories are in Vegetal Garbanzos Con Espinacas?
Vegetal Garbanzos Con Espinacas by Litoral,Nestlé has 69 kcal per 100 g. One serving (300 g) is about 207 kcal.
How much protein is in Vegetal Garbanzos Con Espinacas?
Vegetal Garbanzos Con Espinacas contains 3.9 g of protein per 100 g — about 11.7 g per 300 g serving.
Is Vegetal Garbanzos Con Espinacas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Vegetal Garbanzos Con Espinacas high in sodium?
Yes — 816 mg of sodium per 100 g, about 35% of the daily value.
Why does Vegetal Garbanzos Con Espinacas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (816 mg). Overall that places it in band C.
How much Vegetal Garbanzos Con Espinacas is 100 calories?
About 145 g of Vegetal Garbanzos Con Espinacas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetal Garbanzos Con Espinacas high in sugar or fat?
Per 100 g it has 1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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