Frozen · Nutrition facts

Tourteaux Aux Algues

130 kcal per 100 g, with 14 g protein, 1.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Tourteaux Aux AlguesNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
47% of calories
1.8 g
Carbs
6% of calories
6.2 g
Fat
47% of calories
Macro split
Protein 47%Carbs 6%Fat 47%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760012693627 · Data last verified:

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Barcode

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3760012693627

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Common questions

How many calories are in Tourteaux Aux Algues?

Tourteaux Aux Algues by CONSERVERIE DE L'ÎLE D'YEU has 130 kcal per 100 g.

How much protein is in Tourteaux Aux Algues?

Tourteaux Aux Algues contains 14 g of protein per 100 g.

Is Tourteaux Aux Algues a good source of protein?

Yes — 14 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Tourteaux Aux Algues keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tourteaux Aux Algues high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tourteaux Aux Algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Tourteaux Aux Algues is 100 calories?

About 77 g of Tourteaux Aux Algues equals 100 kcal.

Is Tourteaux Aux Algues high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.2 g fat (3.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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