Other · Nutrition facts

Tomaten

22 kcal per 100 g, with 1.3 g protein, 3.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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TomatenNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
25% of calories
3.6 g
Carbs
70% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268713313 · Data last verified:

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Barcode

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4316268713313

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Common questions

How many calories are in Tomaten?

Tomaten by Beste Ernte has 22 kcal per 100 g.

How much protein is in Tomaten?

Tomaten contains 1.3 g of protein per 100 g.

Is Tomaten keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomaten low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tomaten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomaten is 100 calories?

About 455 g of Tomaten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Tomaten high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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