Taragui Yerba Mate X500gr

Taragui Yerba Mate X500gr by Taragüi has 20 kcal per 100 g. One serving (50 g) is about 10 kcal.

Taragui Yerba Mate X500gr contains 2 g of protein per 100 g — about 1 g per 50 g serving.

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 500 g of Taragui Yerba Mate X500gr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.