Other · Nutrition facts

Tapas De Moules Marinées À La Provençale

161 kcal per 100 g, with 12 g protein, 5.4 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Tapas De Moules Marinées À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
5.4 g
Carbs
14% of calories
9.8 g
Fat
56% of calories
Macro split
Protein 30%Carbs 14%Fat 56%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071486723 · Data last verified:

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3560071486723

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Common questions

How many calories are in Tapas De Moules Marinées À La Provençale?

Tapas De Moules Marinées À La Provençale has 161 kcal per 100 g.

How much protein is in Tapas De Moules Marinées À La Provençale?

Tapas De Moules Marinées À La Provençale contains 12 g of protein per 100 g.

Is Tapas De Moules Marinées À La Provençale a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Tapas De Moules Marinées À La Provençale low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Tapas De Moules Marinées À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Tapas De Moules Marinées À La Provençale is 100 calories?

About 62 g of Tapas De Moules Marinées À La Provençale equals 100 kcal.

Is Tapas De Moules Marinées À La Provençale high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.8 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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