Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463643834 · Data last verified:
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Common questions
How many calories are in Supersweet Sweetcorn?
Supersweet Sweetcorn by Aldi, Four Seasons has 77 kcal per 100 g. One serving (80 g) is about 62 kcal.
How much protein is in Supersweet Sweetcorn?
Supersweet Sweetcorn contains 3.6 g of protein per 100 g — about 2.9 g per 80 g serving.
Is Supersweet Sweetcorn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Supersweet Sweetcorn a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Supersweet Sweetcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Supersweet Sweetcorn is 100 calories?
About 130 g of Supersweet Sweetcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Supersweet Sweetcorn high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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