Snacks · Nutrition facts

Sugus

by Fach 3, Sugus, Fach 4

405 kcal per 100 g, with 0.8 g protein, 85 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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SugusNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
0.8 g
Protein
1% of calories
85 g
Carbs
84% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 1%Carbs 84%Fat 15%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar69g
Saturated fat3.6g18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009900540452 · Data last verified:

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4009900540452

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Common questions

How many calories are in Sugus?

Sugus by Fach 3, Sugus, Fach 4 has 405 kcal per 100 g.

How much protein is in Sugus?

Sugus contains 0.8 g of protein per 100 g.

Is Sugus high in carbs?

Yes — carbohydrates provide 84% of its calories (85 g per 100 g, of which 69 g is sugar). It also delivers 20 g of fiber.

Is Sugus high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Sugus a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Sugus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (69 g), saturated fat (3.6 g); points in favor come from fiber (20 g). Overall that places it in band D.

How much Sugus is 100 calories?

About 25 g of Sugus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sugus high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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