Fruits · Nutrition facts

Strawberry Banana Cheerios

1023 kcal per 100 g, with 21.9 g protein, 219.1 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (37 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Strawberry Banana CheeriosNutri-Score ECompare
Amount

Showing values for 100 g

1023 kcal
Calories
51% of a 2000 kcal day
21.9 g
Protein
8% of calories
219.1 g
Carbs
78% of calories
18.3 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber21.9g78% DV
Sugar80.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1168.7mg51% DV
Potassium1095.7mg23% DV
Calcium949.6mg73% DV
Iron26.3mg146% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000185173 · Data last verified:

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0016000185173

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Common questions

How many calories are in Strawberry Banana Cheerios?

Strawberry Banana Cheerios by Cheerios has 1023 kcal per 100 g. One serving (37 g) is about 379 kcal.

How much protein is in Strawberry Banana Cheerios?

Strawberry Banana Cheerios contains 21.9 g of protein per 100 g — about 8.1 g per 37 g serving.

Is Strawberry Banana Cheerios a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 8% of its calories. That makes it an excellent protein source.

Is Strawberry Banana Cheerios high in carbs?

Yes — carbohydrates provide 78% of its calories (219.1 g per 100 g, of which 80.4 g is sugar). It also delivers 21.9 g of fiber.

Is Strawberry Banana Cheerios high in sugar?

Yes — 80.4 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Strawberry Banana Cheerios high in sodium?

Yes — 1168.7 mg of sodium per 100 g, about 51% of the daily value.

Is Strawberry Banana Cheerios a good source of fiber?

It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Strawberry Banana Cheerios have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1023 kcal), sugar (80.4 g), sodium (1168.7 mg); points in favor come from fiber (21.9 g), protein (21.9 g). Overall that places it in band E.

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