Meat · Nutrition facts

St. Louis Style Pork Spareribs

277 kcal per 100 g, with 15.2 g protein, 0 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 4 portion (112 g)
High proteinLow carb
Track it in the free Dietly app
St. Louis Style Pork SpareribsNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
15.2 g
Protein
23% of calories
0 g
Carbs
0% of calories
23.2 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Sodium80.4mg3% DV
Potassium242mg5% DV
Calcium15.2mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0242527532668 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0242527532668

Dietly — AI Calorie Counter

Log St. Louis Style Pork Spareribs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in St. Louis Style Pork Spareribs?

St. Louis Style Pork Spareribs by Swift has 277 kcal per 100 g. One serving (112 g) is about 310 kcal.

How much protein is in St. Louis Style Pork Spareribs?

St. Louis Style Pork Spareribs contains 15.2 g of protein per 100 g — about 17 g per 112 g serving.

Is St. Louis Style Pork Spareribs a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is St. Louis Style Pork Spareribs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is St. Louis Style Pork Spareribs high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is St. Louis Style Pork Spareribs low in sodium?

Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does St. Louis Style Pork Spareribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (15.2 g). Overall that places it in band C.

How much St. Louis Style Pork Spareribs is 100 calories?

About 36 g of St. Louis Style Pork Spareribs equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API