Meat · Nutrition facts

Spuntini - Salami-ventricina

407 kcal per 100 g, with 19.3 g protein, 0.9 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Spuntini - Salami-ventricinaNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
19.3 g
Protein
19% of calories
0.9 g
Carbs
1% of calories
36 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat17g85% DV
Cholesterol93.5mg31% DV
Sodium1176mg51% DV
Potassium228.8mg5% DV
Calcium254.7mg20% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21253904 · Data last verified:

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Common questions

How many calories are in Spuntini - Salami-ventricina?

Spuntini - Salami-ventricina by Best Moments, Salumificio Fratelli Beretta has 407 kcal per 100 g.

How much protein is in Spuntini - Salami-ventricina?

Spuntini - Salami-ventricina contains 19.3 g of protein per 100 g.

Is Spuntini - Salami-ventricina a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Spuntini - Salami-ventricina keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spuntini - Salami-ventricina high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Spuntini - Salami-ventricina high in sodium?

Yes — 1176 mg of sodium per 100 g, about 51% of the daily value.

Why does Spuntini - Salami-ventricina have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (17 g), sodium (1176 mg); points in favor come from protein (19.3 g). Overall that places it in band E.

How much Spuntini - Salami-ventricina is 100 calories?

About 25 g of Spuntini - Salami-ventricina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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