Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837044 · Data last verified:
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Common questions
How many calories are in Spätzle Aux Oeufs?
Spätzle Aux Oeufs by Thiriet has 184 kcal per 100 g.
How much protein is in Spätzle Aux Oeufs?
Spätzle Aux Oeufs contains 5.9 g of protein per 100 g.
Is Spätzle Aux Oeufs high in carbs?
Yes — carbohydrates provide 81% of its calories (37 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.
Is Spätzle Aux Oeufs low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Why does Spätzle Aux Oeufs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spätzle Aux Oeufs is 100 calories?
About 54 g of Spätzle Aux Oeufs equals 100 kcal.
Is Spätzle Aux Oeufs a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spätzle Aux Oeufs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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