Other · Nutrition facts

Soupe À L’ortie

36 kcal per 100 g, with 0.9 g protein, 4.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Soupe À L’ortieNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
4.8 g
Carbs
54% of calories
1.4 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium92.9mg2% DV
Calcium8.6mg1% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760156640174 · Data last verified:

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3760156640174

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Common questions

How many calories are in Soupe À L’ortie?

Soupe À L’ortie by Les délices du Maraicher has 36 kcal per 100 g.

How much protein is in Soupe À L’ortie?

Soupe À L’ortie contains 0.9 g of protein per 100 g.

Is Soupe À L’ortie keto-friendly?

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe À L’ortie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe À L’ortie is 100 calories?

About 278 g of Soupe À L’ortie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe À L’ortie high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Soupe À L’ortie high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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