Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00508629 · Data last verified:
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Common questions
How many calories are in Sobaos?
Sobaos by Diego has 435 kcal per 100 g.
How much protein is in Sobaos?
Sobaos contains 6.1 g of protein per 100 g.
Is Sobaos high in sugar?
Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Sobaos high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Sobaos high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Sobaos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (26.5 g), saturated fat (15.5 g), sodium (2000 mg). Overall that places it in band E.
How much Sobaos is 100 calories?
About 23 g of Sobaos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sobaos high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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