Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130405176 · Data last verified:
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Common questions
How many calories are in Small Shells - Enriched Macaroni Product Made With 100% Semolina?
Small Shells - Enriched Macaroni Product Made With 100% Semolina by Signature Select has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Small Shells - Enriched Macaroni Product Made With 100% Semolina?
Small Shells - Enriched Macaroni Product Made With 100% Semolina contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Small Shells - Enriched Macaroni Product Made With 100% Semolina a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Small Shells - Enriched Macaroni Product Made With 100% Semolina high in carbs?
Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Small Shells - Enriched Macaroni Product Made With 100% Semolina a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Small Shells - Enriched Macaroni Product Made With 100% Semolina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.6 g), protein (12.5 g). Overall that places it in band A.
How much Small Shells - Enriched Macaroni Product Made With 100% Semolina is 100 calories?
About 28 g of Small Shells - Enriched Macaroni Product Made With 100% Semolina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Small Shells - Enriched Macaroni Product Made With 100% Semolina high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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