Saumon Fume Ecossais Tranche Main

Saumon Fume Ecossais Tranche Main has 294 kcal per 100 g.

Saumon Fume Ecossais Tranche Main contains 19.9 g of protein per 100 g.

Yes — 19.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (720 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

About 34 g of Saumon Fume Ecossais Tranche Main equals 100 kcal.

Per 100 g it has 0.1 g sugar and 23.9 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.