Fish & Seafood · Nutrition facts

Saumon Fume Des Hautes Terres D'ecosse

166 kcal per 100 g, with 26.6 g protein, 1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fume Des Hautes Terres D'ecosseNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
26.6 g
Protein
63% of calories
1 g
Carbs
2% of calories
6.6 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.6g8% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321283834 · Data last verified:

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3324321283834

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Common questions

How many calories are in Saumon Fume Des Hautes Terres D'ecosse?

Saumon Fume Des Hautes Terres D'ecosse has 166 kcal per 100 g.

How much protein is in Saumon Fume Des Hautes Terres D'ecosse?

Saumon Fume Des Hautes Terres D'ecosse contains 26.6 g of protein per 100 g.

Is Saumon Fume Des Hautes Terres D'ecosse a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Saumon Fume Des Hautes Terres D'ecosse keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume Des Hautes Terres D'ecosse high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Saumon Fume Des Hautes Terres D'ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (26.6 g). Overall that places it in band C.

How much Saumon Fume Des Hautes Terres D'ecosse is 100 calories?

About 60 g of Saumon Fume Des Hautes Terres D'ecosse equals 100 kcal.

Is Saumon Fume Des Hautes Terres D'ecosse high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.6 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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