Fish & Seafood · Nutrition facts

Saumon D'ecosse Bio Claude Traiteur 2 Tranches

212 kcal per 100 g, with 23 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon D'ecosse Bio Claude Traiteur 2 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4.8g24% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514040000045 · Data last verified:

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3514040000045

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Common questions

How many calories are in Saumon D'ecosse Bio Claude Traiteur 2 Tranches?

Saumon D'ecosse Bio Claude Traiteur 2 Tranches by Claude Traiteur has 212 kcal per 100 g.

How much protein is in Saumon D'ecosse Bio Claude Traiteur 2 Tranches?

Saumon D'ecosse Bio Claude Traiteur 2 Tranches contains 23 g of protein per 100 g.

Is Saumon D'ecosse Bio Claude Traiteur 2 Tranches a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Saumon D'ecosse Bio Claude Traiteur 2 Tranches keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon D'ecosse Bio Claude Traiteur 2 Tranches high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon D'ecosse Bio Claude Traiteur 2 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Saumon D'ecosse Bio Claude Traiteur 2 Tranches is 100 calories?

About 47 g of Saumon D'ecosse Bio Claude Traiteur 2 Tranches equals 100 kcal.

Is Saumon D'ecosse Bio Claude Traiteur 2 Tranches high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13 g fat (4.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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