Meat · Nutrition facts

Saucisson Sec Au Livarot

496 kcal per 100 g, with 30 g protein, 3.1 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec Au LivarotNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
30 g
Protein
24% of calories
3.1 g
Carbs
2% of calories
41 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat17g85% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3589320121604 · Data last verified:

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3589320121604

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Common questions

How many calories are in Saucisson Sec Au Livarot?

Saucisson Sec Au Livarot has 496 kcal per 100 g.

How much protein is in Saucisson Sec Au Livarot?

Saucisson Sec Au Livarot contains 30 g of protein per 100 g.

Is Saucisson Sec Au Livarot a good source of protein?

Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Au Livarot keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Au Livarot high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Saucisson Sec Au Livarot high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Saucisson Sec Au Livarot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (17 g), sodium (1680 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Saucisson Sec Au Livarot is 100 calories?

About 20 g of Saucisson Sec Au Livarot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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