San Francisco Style Sourdough

San Francisco Style Sourdough by M&S Bakery has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

San Francisco Style Sourdough contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (44.6 g per 100 g, of which 1.2 g is sugar). It also delivers 4.3 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (9.4 g). Overall that places it in band A.

About 43 g of San Francisco Style Sourdough equals 100 kcal.