Other · Nutrition facts

Salsa Mix

by boni

581 kcal per 100 g, with 19 g protein, 25 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Salsa MixNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
19 g
Protein
13% of calories
25 g
Carbs
17% of calories
44 g
Fat
70% of calories
Macro split
Protein 13%Carbs 17%Fat 70%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar6g
Saturated fat9.6g48% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141213607 · Data last verified:

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5400141213607

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Common questions

How many calories are in Salsa Mix?

Salsa Mix by boni has 581 kcal per 100 g.

How much protein is in Salsa Mix?

Salsa Mix contains 19 g of protein per 100 g.

Is Salsa Mix a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salsa Mix high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Salsa Mix high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Salsa Mix a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Salsa Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (9.6 g), sodium (880 mg); points in favor come from fiber (6.8 g), protein (19 g). Overall that places it in band D.

How much Salsa Mix is 100 calories?

About 17 g of Salsa Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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