Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141362145 · Data last verified:
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Common questions
How many calories are in Salami Bio?
Salami Bio by Boni, Boni Bio, Boni Selection has 357 kcal per 100 g.
How much protein is in Salami Bio?
Salami Bio contains 22 g of protein per 100 g.
Is Salami Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Salami Bio keto-friendly?
With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Bio high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Salami Bio high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Salami Bio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (11 g), sodium (1480 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Salami Bio is 100 calories?
About 28 g of Salami Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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