Snacks · Nutrition facts

Rowan Hill Bakery Chocolate Chunk Muffins

413 kcal per 100 g, with 4.8 g protein, 56.1 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 72g
Calorie dense
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Rowan Hill Bakery Chocolate Chunk MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
56.1 g
Carbs
55% of calories
18.3 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar31.3g
Saturated fat2.4g12% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20924812 · Data last verified:

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Common questions

How many calories are in Rowan Hill Bakery Chocolate Chunk Muffins?

Rowan Hill Bakery Chocolate Chunk Muffins by Lidl has 413 kcal per 100 g. One serving (72 g) is about 297 kcal.

How much protein is in Rowan Hill Bakery Chocolate Chunk Muffins?

Rowan Hill Bakery Chocolate Chunk Muffins contains 4.8 g of protein per 100 g — about 3.5 g per 72 g serving.

Is Rowan Hill Bakery Chocolate Chunk Muffins high in sugar?

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Rowan Hill Bakery Chocolate Chunk Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (31.3 g). Overall that places it in band D.

How much Rowan Hill Bakery Chocolate Chunk Muffins is 100 calories?

About 24 g of Rowan Hill Bakery Chocolate Chunk Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rowan Hill Bakery Chocolate Chunk Muffins high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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