Snacks · Nutrition facts

Rollos

417 kcal per 100 g, with 5 g protein, 61.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Calorie dense
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RollosNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
61.7 g
Carbs
60% of calories
15.9 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar17.8g
Saturated fat2.2g11% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411340037090 · Data last verified:

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8411340037090

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Common questions

How many calories are in Rollos?

Rollos by Antonio y Cañizares has 417 kcal per 100 g.

How much protein is in Rollos?

Rollos contains 5 g of protein per 100 g.

Is Rollos high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Rollos a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Rollos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (17.8 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Rollos is 100 calories?

About 24 g of Rollos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rollos high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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