Sweets · Nutrition facts

Riz Au Lait Nature 4x115g

by U

126 kcal per 100 g, with 3.4 g protein, 22 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Riz Au Lait Nature 4x115gNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
22 g
Carbs
69% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar11g
Saturated fat1.8g9% DV
Cholesterol9.9mg3% DV
Sodium40mg2% DV
Potassium139.7mg3% DV
Calcium98.6mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221663969 · Data last verified:

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Common questions

How many calories are in Riz Au Lait Nature 4x115g?

Riz Au Lait Nature 4x115g by U has 126 kcal per 100 g.

How much protein is in Riz Au Lait Nature 4x115g?

Riz Au Lait Nature 4x115g contains 3.4 g of protein per 100 g.

Is Riz Au Lait Nature 4x115g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Nature 4x115g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Riz Au Lait Nature 4x115g is 100 calories?

About 79 g of Riz Au Lait Nature 4x115g equals 100 kcal.

Is Riz Au Lait Nature 4x115g a good source of calcium?

It is a moderate source: 98.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait Nature 4x115g high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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