Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0246043019351 · Data last verified:
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Common questions
How many calories are in Raisins?
Raisins has 73 kcal per 100 g.
How much protein is in Raisins?
Raisins contains 0.8 g of protein per 100 g.
Is Raisins high in carbs?
Yes — carbohydrates provide 90% of its calories (16.6 g per 100 g, of which 15.5 g is sugar). It also delivers 1 g of fiber.
Is Raisins high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Raisins low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raisins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band B.
How much Raisins is 100 calories?
About 137 g of Raisins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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