Frozen · Nutrition facts

Quiche Lorraine

233 kcal per 100 g, with 9.8 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
17% of calories
21 g
Carbs
36% of calories
12 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4g
Saturated fat3.9g20% DV
Cholesterol76.9mg26% DV
Sodium368mg16% DV
Potassium211.4mg4% DV
Calcium72.5mg6% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190216063 · Data last verified:

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Barcode

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3270190216063

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Carrefour has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 43 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in cholesterol?

It contains 76.9 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (3.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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