Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556437002403 · Data last verified:
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Common questions
How many calories are in Puddings?
Puddings by Cocon has 76 kcal per 100 g. One serving (80 g) is about 61 kcal.
How much protein is in Puddings?
Puddings contains 0.4 g of protein per 100 g — about 0.3 g per 80 g serving.
Is Puddings high in carbs?
Yes — carbohydrates provide 96% of its calories (18.1 g per 100 g, of which 15.5 g is sugar). It also delivers 0.4 g of fiber.
Is Puddings high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Puddings low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Puddings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.
How much Puddings is 100 calories?
About 132 g of Puddings equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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