Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005004906941 · Data last verified:
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Common questions
How many calories are in Prosciutto?
Prosciutto by K-Classic has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Prosciutto?
Prosciutto contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.
Is Prosciutto a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Prosciutto keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Prosciutto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Prosciutto is 100 calories?
About 90 g of Prosciutto equals 100 kcal.
Is Prosciutto high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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