Other · Nutrition facts

Preparato Per Pane Di Segale

by Molino Spadoni

348 kcal per 100 g, with 12.8 g protein, 64.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Preparato Per Pane Di SegaleNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12.8 g
Protein
15% of calories
64.4 g
Carbs
76% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.5g
Saturated fat0.4g2% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002213008349 · Data last verified:

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8002213008349

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Common questions

How many calories are in Preparato Per Pane Di Segale?

Preparato Per Pane Di Segale by Molino Spadoni has 348 kcal per 100 g.

How much protein is in Preparato Per Pane Di Segale?

Preparato Per Pane Di Segale contains 12.8 g of protein per 100 g.

Is Preparato Per Pane Di Segale a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Preparato Per Pane Di Segale high in carbs?

Yes — carbohydrates provide 76% of its calories (64.4 g per 100 g, of which 3.5 g is sugar). It also delivers 3.9 g of fiber.

Is Preparato Per Pane Di Segale high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Is Preparato Per Pane Di Segale a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Preparato Per Pane Di Segale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from fiber (3.9 g), protein (12.8 g). Overall that places it in band B.

How much Preparato Per Pane Di Segale is 100 calories?

About 29 g of Preparato Per Pane Di Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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