Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760008180339 · Data last verified:
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Common questions
How many calories are in Prefou Ail Frais?
Prefou Ail Frais by Les Fournées De La Vie has 338 kcal per 100 g.
How much protein is in Prefou Ail Frais?
Prefou Ail Frais contains 8 g of protein per 100 g.
Is Prefou Ail Frais low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Prefou Ail Frais high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Prefou Ail Frais high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Prefou Ail Frais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (564 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Prefou Ail Frais is 100 calories?
About 30 g of Prefou Ail Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prefou Ail Frais high in sugar or fat?
Per 100 g it has 2 g sugar and 17 g fat (11.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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