Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266110602917 · Data last verified:
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Common questions
How many calories are in Poitrine De Porc?
Poitrine De Porc has 317 kcal per 100 g.
How much protein is in Poitrine De Porc?
Poitrine De Porc contains 13 g of protein per 100 g.
Is Poitrine De Porc a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Poitrine De Porc keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poitrine De Porc high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Poitrine De Porc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Poitrine De Porc is 100 calories?
About 32 g of Poitrine De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poitrine De Porc high in sugar or fat?
Per 100 g it has 0.6 g sugar and 28 g fat (11 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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