Other · Nutrition facts

Pois Du Cap Cuisines 4/4

94 kcal per 100 g, with 3.9 g protein, 13 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Pois Du Cap Cuisines 4/4Nutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
13 g
Carbs
54% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297386000190 · Data last verified:

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3297386000190

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Common questions

How many calories are in Pois Du Cap Cuisines 4/4?

Pois Du Cap Cuisines 4/4 by Royal Bourbon has 94 kcal per 100 g.

How much protein is in Pois Du Cap Cuisines 4/4?

Pois Du Cap Cuisines 4/4 contains 3.9 g of protein per 100 g.

Is Pois Du Cap Cuisines 4/4 low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Pois Du Cap Cuisines 4/4 a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pois Du Cap Cuisines 4/4 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Pois Du Cap Cuisines 4/4 is 100 calories?

About 106 g of Pois Du Cap Cuisines 4/4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Du Cap Cuisines 4/4 high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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