Other · Nutrition facts

Pleurote Des Monts Du Lyonnais

26 kcal per 100 g, with 3.1 g protein, 1.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Pleurote Des Monts Du LyonnaisNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
56% of calories
1.5 g
Carbs
27% of calories
0.4 g
Fat
17% of calories
Macro split
Protein 56%Carbs 27%Fat 17%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium13.5mg1% DV
Potassium420mg9% DV
Calcium5mg0% DV
Iron1.2mg7% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760196790495 · Data last verified:

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3760196790495

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Common questions

How many calories are in Pleurote Des Monts Du Lyonnais?

Pleurote Des Monts Du Lyonnais by Piegay Nicolas has 26 kcal per 100 g.

How much protein is in Pleurote Des Monts Du Lyonnais?

Pleurote Des Monts Du Lyonnais contains 3.1 g of protein per 100 g.

Is Pleurote Des Monts Du Lyonnais keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pleurote Des Monts Du Lyonnais low in sodium?

Yes — just 13.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pleurote Des Monts Du Lyonnais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pleurote Des Monts Du Lyonnais is 100 calories?

About 385 g of Pleurote Des Monts Du Lyonnais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pleurote Des Monts Du Lyonnais high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Pleurote Des Monts Du Lyonnais a good source of potassium?

It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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