Petits Pois Bio

Petits Pois Bio by Auchan, Auchan Bio has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.

Petits Pois Bio contains 6.3 g of protein per 100 g — about 12.6 g per 200 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 108 g of Petits Pois Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.