Petit Saint Paulin Frere Augustin 340g

Petit Saint Paulin Frere Augustin 340g by Les Mousquetaires, Paturages (Intermarché), Páturages, Sélection des Mousquetaires has 337 kcal per 100 g. One serving (30 g) is about 101 kcal.

Petit Saint Paulin Frere Augustin 340g contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 30 g of Petit Saint Paulin Frere Augustin 340g equals 100 kcal. It is energy-dense, so small amounts add up quickly.