Meat · Nutrition facts

Pechuga Entera Certificada

10 kcal per 100 g, with 22 g protein, 0 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Pechuga Entera CertificadaNutri-Score ACompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
22 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.1 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2325460002318 · Data last verified:

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Barcode

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2325460002318

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Common questions

How many calories are in Pechuga Entera Certificada?

Pechuga Entera Certificada has 10 kcal per 100 g.

How much protein is in Pechuga Entera Certificada?

Pechuga Entera Certificada contains 22 g of protein per 100 g.

Is Pechuga Entera Certificada a good source of protein?

Yes — 22 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Why does Pechuga Entera Certificada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band A.

Is Pechuga Entera Certificada high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Pechuga Entera Certificada high in sugar or fat?

Per 100 g it has 0 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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