Meat · Nutrition facts

Pechuga De Pollo Empanado

151 kcal per 100 g, with 15 g protein, 19 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High protein
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Pechuga De Pollo EmpanadoNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
40% of calories
19 g
Carbs
50% of calories
1.7 g
Fat
10% of calories
Macro split
Protein 40%Carbs 50%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876297690 · Data last verified:

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Barcode

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8431876297690

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Common questions

How many calories are in Pechuga De Pollo Empanado?

Pechuga De Pollo Empanado by Carrefour has 151 kcal per 100 g.

How much protein is in Pechuga De Pollo Empanado?

Pechuga De Pollo Empanado contains 15 g of protein per 100 g.

Is Pechuga De Pollo Empanado a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Pechuga De Pollo Empanado high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pechuga De Pollo Empanado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Pechuga De Pollo Empanado is 100 calories?

About 66 g of Pechuga De Pollo Empanado equals 100 kcal.

Is Pechuga De Pollo Empanado high in sugar or fat?

Per 100 g it has 3 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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