Snacks · Nutrition facts

Peanut And Choc

454 kcal per 100 g, with 8.6 g protein, 47.6 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 1 bar (42 g)
Good proteinCalorie dense
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Peanut And ChocNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
7% of calories
47.6 g
Carbs
41% of calories
26.2 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar38.1g
Saturated fat11g55% DV
Cholesterol1.7mg1% DV
Sodium209.5mg9% DV
Potassium203.3mg4% DV
Calcium32.5mg2% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20009205 · Data last verified:

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Common questions

How many calories are in Peanut And Choc?

Peanut And Choc by Lidl has 454 kcal per 100 g. One serving (42 g) is about 191 kcal.

How much protein is in Peanut And Choc?

Peanut And Choc contains 8.6 g of protein per 100 g — about 3.6 g per 42 g serving.

Is Peanut And Choc high in sugar?

Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Peanut And Choc high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Peanut And Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (38.1 g), saturated fat (11 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Peanut And Choc is 100 calories?

About 22 g of Peanut And Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut And Choc high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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