Paula Pudding Vanille

Paula Pudding Vanille by Dr. Oetker has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

Paula Pudding Vanille contains 3.6 g of protein per 100 g — about 4.5 g per 125 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 103 g of Paula Pudding Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 108.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 11 g sugar and 3.1 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.