Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425031950165 · Data last verified:
Compare Paola with another foodLog Paola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Paola?
Paola by Paola has 32 kcal per 100 g.
How much protein is in Paola?
Paola contains 0 g of protein per 100 g.
Is Paola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Paola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Paola is 100 calories?
About 312 g of Paola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Paola high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Paola high in sugar or fat?
Per 100 g it has 8.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API