Snacks · Nutrition facts

Pantera Rosa

by El Almendro

569 kcal per 100 g, with 5.7 g protein, 51 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Pantera RosaNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
5.7 g
Protein
4% of calories
51 g
Carbs
36% of calories
38 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar51g
Saturated fat22g110% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410223877983 · Data last verified:

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8410223877983

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Common questions

How many calories are in Pantera Rosa?

Pantera Rosa by El Almendro has 569 kcal per 100 g.

How much protein is in Pantera Rosa?

Pantera Rosa contains 5.7 g of protein per 100 g.

Is Pantera Rosa high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Pantera Rosa high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Pantera Rosa low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pantera Rosa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (51 g), saturated fat (22 g). Overall that places it in band E.

How much Pantera Rosa is 100 calories?

About 18 g of Pantera Rosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pantera Rosa high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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