Other · Nutrition facts

Pancakes

353 kcal per 100 g, with 5.8 g protein, 47 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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PancakesNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
5.8 g
Protein
7% of calories
47 g
Carbs
54% of calories
15 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar25g
Saturated fat2.3g12% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670002385 · Data last verified:

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3187670002385

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Common questions

How many calories are in Pancakes?

Pancakes by Pasquier has 353 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 5.8 g of protein per 100 g.

Is Pancakes high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pancakes high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (25 g), sodium (550 mg). Overall that places it in band D.

How much Pancakes is 100 calories?

About 28 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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